Train with Prairie Martial Arts - Available classes

While it is important to continue training through the summer, it is time for a break from karate. Our summer program focuses on building strength and endurance through a multitude of workouts. Each class will look a little different but all will have the same goal. We want all of our athletes to finish the summer stronger with more endurance than when they started.

Classes will run on Tues. & Thurs @ 6:30pm. Classes will start Tuesday July 7th and will continue until August 27. $150 for the summer, $12 drop in

Classes are open to anyone who would like to train with us, all fitness levels welcome.  

Remember your runners and a bottle of water! 

Our season runs from September to June for Karate training. If you would like to come and try a class, we offer a free trial classes in the evenings and for homeschool.  Starting the fall 2026 Classes 

Family classes: Tuesday, *Wednesday* and Thursday 6:30pm 

Adult/advanced: Tuesday and Thursday 7:30pm 

***new*** Women's only fitness and martial arts class Wed. 7:30pm

Homeschool classes run Mondays at 1pm.

If you are looking for additional training that is a little more intense, Saturdays are for you. The focus in these classes are on katas, sparring and fitness. We will be preparing for tournaments on Saturdays, but competing is not a requirement to attend class. You will need sparring equipment for this class. 

Our Little Bulldogs program runs on Saturday mornings at 9:30 am. This class is for ages 3-5 and works on karate skills along with fitness, balance, focus and coordination. This class is capped at 10 students per class.